| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Breads, Miamiherald | 8 | Servings | |
INGREDIENTS
| 2 | c | Cornmeal |
| 1 | t | Baking soda |
| 1/2 | t | Salt |
| 1 1/4 | c | Buttermilk |
| 1 | Sour cream, 8oz | |
| 1 | g fiber, 14mg chol 292mg sod |
INSTRUCTIONS
Combine the cornmeal, baking soda, and salt, then mix in the buttermilk and sour cream. Pour into a well greased 9-inch pie plate or cake pan and bake at 35o degrees for 40 minutes, or until lightly browned. Nutritional info per serving: 202 cal; 5g pro, 30g carb, 7g fat (31%), Source: Cook's Corner, Miami Herald, 9/14/95 format: 8/10/96, Lisa Crawford Posted to MM-Recipes Digest V3 #217 Date: 11 Aug 96 21:08:50 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 12
Total Fat: 1.4g
Cholesterol: 1.5mg
Sodium: 353.5mg
Potassium: 145.4mg
Carbohydrates: 25.3g
Fiber: 2.2g
Sugar: 2g
Protein: 3.7g