| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | German | Beef, German, Main dish, Meats | 6 | Servings |
INGREDIENTS
| 1/2 | t | Salt |
| 1/4 | t | White Pepper |
| 2 | lb | Flank Steak |
| 1 | t | Mustard, Dijon Style |
| 2 | T | Vegetable Oil |
| 1 | Onion, Small Chopped | |
| 4 | oz | Mushroom Pieces, * |
| 1/2 | c | Parsley, Chopped |
| 2 | T | Chives, Chopped |
| 1 | T | Tomato Paste |
| 1/2 | c | Bread Crumbs, Dried |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
| 1 | t | Paprika |
| 3 | Bacon, Strips Cubed | |
| 2 | Onions, Small Fine Chopped | |
| 1 | c | Beef Broth, Hot |
| 1 | t | Mustard, Dijon Style |
| 2 | T | Tomato Catsup |
INSTRUCTIONS
Mushrooms should be 1 4 oz can of mushroom pieces drained and chopped. Lightly salt and pepper flank steak. Spread one side with mustard. To prepare stuffing, heat vegetable oil in a frypan, add onion and cook for 3 minutes, until lightly browned. Add mushroom pieces; cook for 5 minutes. Stir in parsley, chives, tomato paste, and bread crumbs. Season with salt and pepper and paprika. Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string. To prepare gravy, cook bacon in a Dutch oven until partially done. Add the meat roll and brown on all sides, approximately 10 minutes. Ad onions and saute for 5 minutes. Pour in the beef broth, cover Dutch oven, and simmer for 1 hour. Remove meat to a preheated platter. Season pan juiceswith mustard. Salt and pepper to taste; stir in catsup. Serve the gravy separately. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 24, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 493
Calories From Fat: 238
Total Fat: 26.5g
Cholesterol: 132.4mg
Sodium: 797.2mg
Potassium: 811.2mg
Carbohydrates: 14.3g
Fiber: 2.2g
Sugar: 4g
Protein: 47.4g