Name: Rotel-A-Roni
Ingredients: 1 cn (10 oz) diced Rotel tomatoes, with liquid; 1 pk Rice-A-Roni, Spanish style; 2 1/4 c Water (or whatever the package states); 2 tb Additional water (makes up for smaller can of tomatoes)

The author of Hebrews readily admits that discipline is painful (Heb. 10:11). But He also assures us it is profitable. It produces “a harvest of righteousness and peace.” The purpose of God’s discipline is not to punish us but to transform us. He has already meted out punishment for our sins on Jesus at Calvary: “The punishment that brought us peace was upon Him” (Isaiah 53:5). But we must be transformed more and more into the likeness of Christ. That is the purpose of discipline.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
	Vegan	Vegan, Digest, Fatfree	2	Servings

INGREDIENTS

1	cn	(10 oz) diced Rotel tomatoes, with liquid
1	pk	Rice-A-Roni, Spanish style
2 1/4	c	Water (or whatever the package states)
2	tb	Additional water (makes up for smaller can of tomatoes)

INSTRUCTIONS

~-------------------Optional------------------------------------------ 2-3
Tablespoons nutritional yeast
Saute the rice/vermicelli mix in a *dry* nonstick pan until its golden
brown (don't try adding water or broth, it will stick; just dry-cook it)
Add the water, tomatoes, and seasoning packet, bring to a boil, cover, and
cook for 20 minutes (basically just what the package says to do).
Spoon onto plates, and sprinkle with nutritional yeast (I think this last
step *really* makes the dish).
** I missed Rice-A_Roni when I went low-fat, so I was very happy to find
that the Spanish Style is pretty low-fat as boxed; about 1g fat per
serving, 6 servings per box. If I wasn't so lazy, I'm sure I could make up
with a dish that dry-frys vermicelli and rice, then cooks it with broth and
spices, but at this point in my busy life, having a box in my cupboard is a
bit easier. Posted by [email protected] (Tracey Sconyers) to Fatfree
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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