CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits, Dairy, Eggs | Desserts, Fruits | 4 | Servings |
INGREDIENTS
4 | Bananas | |
4 | T | Fresh lemon juice |
Powdered sugar | ||
1 | T | Cornstarch |
1/2 | c | Light cream |
2 | Eggs, separated | |
2 | T | Rum |
INSTRUCTIONS
Wash bananas and dry well. Remove a very thin section of peel off side of banana. You are trying to keep peel as intact as possible so cut carefully. Remove the banana from peel. 2. Place 1 peel in each of 4 individual baking dishes. Sprinkle with lemon juice. Set aside. 3. In a sauce pan combine 1 tablespoon powdered sugar, 1 tablespoon cornstarch and light cream. Cook, whisking constantly, until mixture becomes very thick. 4. In a blender or food processor, puree two of the bananas, or enough to make 1 cup of puree. You won't need the other two bananas for this recipe. They can be mashed and 1 teaspoon of lemon juice added; seal tightly and freeze for later baking use. 5. In a saucepan, combine cream mixture, banana puree, egg yolks and rum; mix well. Cook, whisking constantly, until mixture thickens. Remove from heat, transfer to a bowl, and chill slightly. 6. In a mixing bowl, beat egg whites until stiff peaks form. Add a small amount of the whites to banana mixture; mix well. Gently fold remaining whites into the mixture. 7. Spoon mixture into banana peels, piling slightly. Sprinkle with a little sifted powdered sugar. 8. Bake 15 minutes in a preheated 350-degree oven until top is lightly browned. Sprinkle with powdered sugar and serve immediately. Also good with a very light sprinkling of freshly ground nutmeg or cinnamon. Recipe By : Jo Anne Merrill From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 228
Calories From Fat: 76
Total Fat: 8.6g
Cholesterol: 112.8mg
Sodium: 49.1mg
Potassium: 509.5mg
Carbohydrates: 31.6g
Fiber: 3.1g
Sugar: 15.5g
Protein: 5.3g