| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| British | British, Modern, Thoroughly | 1 | Servings | |
INGREDIENTS
| 1 | 250 g rump steak | |
| Oil and butter to fry | ||
| 4 | Finely sliced shallots | |
| 100 | Red wine | |
| 100 | Veal stock | |
| Knob of butter |
INSTRUCTIONS
Season steak and fry fiercely in the butter and oil. Remove and keep warm. Cook the shallots in the pan and then add the wine and reduce. Then add the stock and a knob of butter, reduce to thicken, check seasoning and then pour over steak. Converted by MC_Buster. Posted to Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1140
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 190.1mg
Potassium: 5290.6mg
Carbohydrates: 266.1g
Protein: 39.6g