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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

2 Fresh yellow habaneros
diced small
1 Green chile, fresh diced
small optional
1 Clove garlic, chopped
finely optional
1 Onion, chopped finely
1 Tomatoes, chopped finely
up to 2

INSTRUCTIONS

(about 2 cups)  Note: Ingredients can be adjusted to suit individual
taste buds. Add  additional tomatoes to reduce the habanero heat.  Toss
together ingredients.  Cover and refrigerate several hours or
overnight.  Posted to CHILE-HEADS DIGEST by Chet Bacon
<hcbacon@connix.com> on  Jan 10, 1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 110
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 652mg
Potassium: 967mg
Carbohydrates: 25.7g
Fiber: 5.8g
Sugar: 13.8g
Protein: 4.5g


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