CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
2 | Fresh yellow habaneros | |
diced small | ||
1 | Green chile, fresh diced | |
small optional | ||
1 | Clove garlic, chopped | |
finely optional | ||
1 | Onion, chopped finely | |
1 | Tomatoes, chopped finely | |
up to 2 |
INSTRUCTIONS
(about 2 cups) Note: Ingredients can be adjusted to suit individual taste buds. Add additional tomatoes to reduce the habanero heat. Toss together ingredients. Cover and refrigerate several hours or overnight. Posted to CHILE-HEADS DIGEST by Chet Bacon <hcbacon@connix.com> on Jan 10, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 110
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 652mg
Potassium: 967mg
Carbohydrates: 25.7g
Fiber: 5.8g
Sugar: 13.8g
Protein: 4.5g