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CATEGORY CUISINE TAG YIELD
Grains Bread machi, Bread maili 1 Servings

INGREDIENTS

1 1/4 c Water
1 T Butter
1 T Applesauce
2 T Honey
1 t Salt
2 c Whole wheat flour
1 1/2 c Rye flour
2 1/2 T Whole wheat gluten
2 t Yeast
2 t Whole caraway seed
optional

INSTRUCTIONS

(ingredients in order of adding them to our machine)  If you use whole
wheat bread flour, use less gluten. Don't cut the  salt much! For a
higher loaf use 1 cup rye flour and 2.5 cups whole  wheat flour.
ÒHere's this week's recipe. It's getting close! It makes a
firm, slightly sweet loaf with a small even crumb and a good rise.Ã.
>From: Elizabeth Schwartz <betsys@cs.umb.edu> From: Bread-Bakers
Archives: ftp.best.com/pub/reggie/archives/bread/recipe

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1186
Calories From Fat: 132
Total Fat: 15.2g
Cholesterol: 30.5mg
Sodium: 2347.7mg
Potassium: 440.6mg
Carbohydrates: 232.5g
Fiber: 10.7g
Sugar: 36.6g
Protein: 30.2g


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