Ryzi Me Araka (rice And Peas)

Pride is the worst viper in the heart. It is the first sin that ever entered into the universe. It lies lowest of all in the foundation of the whole building of sin. Of all lusts, it is the most secret, deceitful, and unsearchable in its ways of working. It is ready to mix with everything. Nothing is so hateful to God, contrary to the spirit of the Gospel, or of so dangerous consequence. There is no one sin that does so much to let the devil into the hearts of the saints and expose them to his delusions.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegetables, Vegetarian	4	Servings

INGREDIENTS

1/3	T	Olive oil
1/3		Onion, finely chopped
1/3	c	Uncooked rice
1/3		Frozen peas, 16 oz
		or 2 cups shelled fresh
		Salt to taste
		Pepper to taste
13/16	c	Hot water or vegetable
		broth

INSTRUCTIONS

Heat the oil in a medium-size heavy saucepan. Saute the onions until
tender.  Add the rice and stir until all grains are well-coated. Add
peas, salt and pepper (you may want to use less salt if you plan to
use vegetable broth), and stir. Add hot water or broth, bring to a
boil and cook over low heat for 25 minutes.  Nutritional analysis per
serving: 150 calories, 5 grams protein, 3  grams fat, 32 grams
carbohydrate.  Posted by Kaz Glover in Intercook  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 67 Calories From Fat: 17 Total Fat: 2.7g Cholesterol: <1mg Sodium: 840.1mg Potassium: 379.4mg Carbohydrates: 12.9g Fiber: <1g Sugar: 1.4g Protein: 5g