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CATEGORY CUISINE TAG YIELD
Seafood Italian 4qr 1 Servings

INGREDIENTS

2 T Olive oil
2 Cloves garlic, finely
chopped
400 g Peeled and de-veined prawns
100 Dry white wine
100 Hot fish stock
2 T Finely chopped Italian
parsley
Sea salt and freshly ground
pepper
250 g Saffron angel hair pasta
5 1/2 t, 0 Other Carbohydrates

INSTRUCTIONS

Heat oil in large pan. Saute garlic for a few minutes, then add  prawns
and toss over heat until they start to change colour. Add wine  and
continue nearly cooked through. Add hot stock and season to  taste.
While prawns are cooking, bring a large pot of salted water to  the
boil. Cook pasta until al dente, about 3 minutes. Drain and add  to the
prawn mixture with the parsley and toss together before  serving
immediately.  Recipe supplied by Bill Marchetti, The Latin Restaurant,
Melbourne.  Converted by MC_Buster.  Per serving: 315 Calories (kcal);
27g Total Fat; (94% calories from  fat); trace Protein; 3g
Carbohydrate; 0mg Cholesterol; 6mg Sodium  Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit;  Converted by
MM_Buster v2.0n.

A Message from our Provider:

“We don’t change God’s message — His message changes us.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 325
Calories From Fat: 255
Total Fat: 29g
Cholesterol: 0mg
Sodium: 710.7mg
Potassium: 705.2mg
Carbohydrates: 13.1g
Fiber: 8.5g
Sugar: 1.2g
Protein: 9.3g


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