| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Digest, Fatfree, July | 1 | Servings | |
INGREDIENTS
| 2 | c | Sugar snap peas |
| 1/2 | lb | Pasta, I used little tubes |
| 1/2 | t | Saffron |
| 2 | To 4 tbs parmesan cheese | |
| Fresh ground pepper | ||
| 1 | min. |
INSTRUCTIONS
Cook peas until just render. I cooked them in the in the micro wave for Cook pasta until al dente. Combine peas and pasta in serving bowl. Sprinkle with the saffron, pepper and cheese. Mix and serve. According to the cookbook, an 8 oz serving (made with 1/2 parm cheese has 319 calories and 3.9 g [A From: [email protected]. Fatfree Digest [Volume 9 Issue 18] July 9, 1994 Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 734
Calories From Fat: 428
Total Fat: 48.7g
Cholesterol: 149.7mg
Sodium: 2601.3mg
Potassium: 218.7mg
Carbohydrates: 7.1g
Fiber: <1g
Sugar: 1.5g
Protein: 65.5g