CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Eggs | Italian | Chicken, Copycat, Copycats | 1 | Servings |
INGREDIENTS
3 | c | Self-rising flour |
1 | c | Cornstarch |
1 1/2 | oz | Pk Onion Soup Mix |
1/2 | oz | Pk spaghetti sauce |
Mix | ||
3 | T | Seasoned salt |
2 | T | Paprika |
3 | T | Sugar |
3 | c | Corn flakes, crush |
Slightly | ||
1 | t | Baking soda |
1 | Italian Salad Dressing Mix | |
Powder | ||
2 | Eggs, well beaten | |
1/4 | c | Cold water |
4 | lb | Chicken, cut up |
INSTRUCTIONS
Combine first 9 ingredients in large bowl. Put the cornflakes into another bowl. Put eggs and water in a 3rd bowl. Put enough corn oil into a heavy roomy skillet to fill it 1" deep. Get it HOT! Grease a 9x12x2 baking pan. Set it aside. Preheat oven to 350~. Dip chicken pieces 1 piece at a time as follows: 1-Into dry coating mix. 2-Into egg and water mix. 3-Into corn flakes. 4-Briskly but briefly back into dry mix. 5-Drop into hot oil, skin-side-down and brown 3 to 4 minutes on medium high. Turn and brown other side of each piece. Don't crowd pieces during frying. Place in prepared pan in single layer, skin-side-up. Seal in foil, on 3 sides only, leaving 1 side loose fro steam to escape. Bake at 350~ for 35-40 minutes removing foil then to test tenderness of chicken. Allow to bake uncovered 5 minutes longer to crisp the coating. Serves 4. Leftovers refrigerate well up to 4 days. Do not freeze these leftovers. Leftover coating mix (1st 9 ingredients) can be stored at room temp in covered container up to 2 months. Source: Gloria Pitzer Posted to EAT-L Digest 25 Jul 96 Date: Fri, 26 Jul 1996 10:30:37 -0500 From: MS ELIZABETH A SAYERS <GVKD27A@PRODIGY.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 2459
Calories From Fat: 233
Total Fat: 25.7g
Cholesterol: 417.4mg
Sodium: 32869.4mg
Potassium: 2523.1mg
Carbohydrates: 448.2g
Fiber: 16g
Sugar: 45.6g
Protein: 93.5g