CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | French | Salad | 5 | Servings |
INGREDIENTS
1 | 6-oz tuna fish drained | |
6 | up to | |
8 | oz | French green beans, cooked |
or peas snow peas | ||
etc. | ||
1 | Cucumber, peeled and | |
chopped | ||
1 | lb | Tomatoes, peeled and chopped |
1 | Cucumber, thinly sliced | |
10 | up to | |
15 | Cherry tomatoes, halved | |
10 | Anchovy filets | |
Black olives for garnish | ||
1 | c | Vinegar and oil dressing |
INSTRUCTIONS
Put tuna fish on the bottom of a clear shallow dish. Add a layer of green beans, followed by layers of chopped cucumber and chopped tomatoes. Carefully place sliced cucumber in an overlapping pattern on top. Make sure the cucumbers cover the top of the salad. Make a lattice of anchovy filets on this and place the black olives between. Place the cherry tomatoes around the edge of salad and spoon over a well-seasoned vinegar and oil dressing. Yield: 4 servings. HELEN SLOAN (MRS. JOHN C.) From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 540
Calories From Fat: 290
Total Fat: 32.9g
Cholesterol: 14.4mg
Sodium: 7503.3mg
Potassium: 2235.5mg
Carbohydrates: 27.7g
Fiber: 8.3g
Sugar: 8.4g
Protein: 36.9g