0
(0)
CATEGORY CUISINE TAG YIELD
Seafood, Grains American Cancer, Fish, Salad 2 Servings

INGREDIENTS

3 1/2 oz Cod fillet — broiled
10 oz Green beans — prepared
2 tb Minced red onion sliced
DRESSING
1 tb Fresh lime juice
1 tb Raspberry vinegar
1 tb Extra virgin olive oil
1 ts Cilantro — finely chopped
1 ts Jalapeno — minced
Salt and pepper
2 tb Toasted wheat germ — for
Topping

INSTRUCTIONS

Combine chunks of a broiled cod fillet with steamed green beans, cut in
1-inch lengths, some minced red onion, and a few sliced cherry tomatoes.
Toss the salad gently with a zesty dressing made from a tablespoon each of
lime juice, raspberry vinegar and olive oil. Season to taste with cilantro,
jalapenos, salt and pepper.
Add healthy calories from a carbohydrate, like wheat germ, and enjoy.
Posted to MC-Recipe Digest V1 #147
Date: Thu, 11 Jul 1996 11:24:02 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu>
Recipe By     : American Institute for Cancer Research's Good Food

A Message from our Provider:

“Do you have PEACE in your life? Trust in God.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?