CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy, Grains | Appetizer | 8 | Servings |
INGREDIENTS
1/2 | lb | Salami, cut into 8 cubes |
2 | Eggs, beaten | |
4 | T | Parmesan cheese, grated |
Walnut oil, for frying |
INSTRUCTIONS
Date: Sun, 10 Mar 1996 23:19:26 -0800 From: "sharon@sols.com" <sharon@sols.com> These are adapted recipes from Dr. Atkins' New Diet Cookbook for those concerned about their carbohydrate intake instead of fat. (Yes, there really are some of us out here:) If you're old enough, this is probably the way your mother used to cook. Happy Lowcarbing and Bon Appetit! Dip salami cubes into beaten egg then roll in Parmesan to coat. Fry in deep hot oil for 30 second. Drain. Serve warm. Per serving: 98 Calories; 8g Fat (70% calories from fat); 6g Protein; 1g Carbohydrate; 66mg Cholesterol; 362mg Sodium NOTES : Total Grams- 4.0; Grams/serving- 0.5 per cube MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 149
Calories From Fat: 111
Total Fat: 12.4g
Cholesterol: 71.4mg
Sodium: 591.8mg
Potassium: 116.8mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 8.7g