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CATEGORY CUISINE TAG YIELD
Arab 1 Servings

INGREDIENTS

2 1/2 c Laban, yoghurt
1 c Peeled chopped cucumbers
1/2 t Salt
3 Cloves garlic
1 t Dried mint

INSTRUCTIONS

Mint gives this summer salad a particularly refreshing taste. Good
with kibbeh but not with fish, on account of the laban.  Break the
laban curd with a spoon and stir until smooth. Combine with  cucumbers.
Work garlic to a paste with salt and mix it with a  spoonful of laban
before adding to the cucumber mixture. Add mint.  Finely shredded
lettuce may be substituted for cucumber when out of  season. (From Food
from the Arab World Marie Karam Khayat and  Margaret Clark Keatinge,
Khayat's, Beirut 1959)  Posted to JEWISH-FOOD digest V97 #004  From:
Daniella De Picciotto <daniela@dialdata.com.br>  Date: Sun, 5 Jan 1997
08:47:21 -0200 (EDT)

A Message from our Provider:

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 17
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1165.9mg
Potassium: 66.5mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: <1g
Protein: <1g


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