| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Kaz, Quiche, Topping | 4 | Servings | |
INGREDIENTS
| 219 | g | Can red salmon |
| 1 | Grated zest of lemon | |
| Fresh ground black pepper | ||
| 142 | Single cream | |
| 2 | Eggs | |
| Fresh ground black pepper |
INSTRUCTIONS
Mix together the salmon, lemon and pepper and spread over a quiche base. Whisk together the cream, eggs, salt and pepper and pour over the filling. Cook for about 30 minutes at 190c/375f/gm5. Posted to MM-Recipes Digest V3 #324 Date: Tue, 26 Nov 96 12:40:06 -0800 From: dick.baker@pods.pacifier.com
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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 50
Total Fat: 5.5g
Cholesterol: 130.8mg
Sodium: 249.2mg
Potassium: 244.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 18.2g