Name: Salmon And Salad
Ingredients: 1/2 lb Thin spaghetti; 1 tb Olive oil; 1 pn Salt; 1/4 c Chopped fresh dill; 1 c Sliced assorted vegetables: carrots; zucchini,; ; asparagus, snow; ; peas; 2 6 oz. salmon filet; 2 tb Dijon mustard; Rice wine vinegar; Dark roasted sesame seed oil; Salad greens

A few words about spanking: We did! The Scriptures command it: “Foolishness is bound up in the heart of a child; the rod of discipline will remove it far from him” (Pr. 22:15). While this Scripture does not teach all discipline is corporal, “the rod” has its proper use… Common sense dictates that spanking ought to hurt – some. But all parents must understand that spanking is not a beating. Beating a child is abuse. Spanking is a brief, controlled, painful punishment intended to make the recipient sorry he or she committed the offense that brought it about. Very often only a swat or two is necessary. When administering such discipline, we gave the simple explanation, “What you did was wrong.” We did not refrain from expressing our dismay or anger at the wrongdoing. But we always affirmed our love before and after the discipline. After all, godly discipline is an act of love. Similarly, punishment is not positively effective without a background of praise (Kent and Barbara Hughes).

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Home3	1	servings

INGREDIENTS

1/2	lb	Thin spaghetti
1	tb	Olive oil
1	pn	Salt
1/4	c	Chopped fresh dill
1	c	Sliced assorted vegetables: carrots; zucchini,
		; asparagus, snow
		; peas
2		6 oz. salmon filet
2	tb	Dijon mustard
		Rice wine vinegar
		Dark roasted sesame seed oil
		Salad greens

INSTRUCTIONS

Directions: Preheat oven to 400 degrees.. Cook the pasta and drain. Toss
the with 1 T. olive oil, salt and fresh dill. Prepare a garnish of the
carrots, zucchini, asparagus and snow pea pods. Rinse the salmon filets and
cut into individual portions and pat dry. Top each filet with the Dijon
mustard. For each serving, place a serving of pasta on a piece of parchment
paper. Top with a salmon filet , add the vegetables and twist the corners
of the parchment to seal into a pouch. Place the pouches into the center of
the oven and bake for 10 minutes. Serve immediately in the sealed pouches,
opening just before eating. For the salad, pour enough vinegar over the
salad greens to coat lightly. Add a teaspoon of the sesame oil and toss.
Salmon is an excellent source of Omega 3 fatty acids that inhibit clotting
of the blood and reduce the risk of a heart attack.
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