Name: Salmon Parcels with Watercress Sauce
Ingredients: A little melted butter; 2 Onions; sliced; 1 Sprig fresh dill; 4 Salmon steaks; Salt and freshly ground black pepper; 1 Lemon; 40 g Butter; (1 1/2oz); 175 g Virtually fat free fromage frais; (6oz); 1 75 grams pac fresh watercress; finely chopped

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Sam Storms

CATEGORY	CUISINE	TAG	YIELD
		Sainsbury3, Sainsbury’s	4	servings

INGREDIENTS

		A little melted butter
2		Onions; sliced
1		Sprig fresh dill
4		Salmon steaks
		Salt and freshly ground black pepper
1		Lemon
40	g	Butter; (1 1/2oz)
175	g	Virtually fat free fromage frais; (6oz)
1		75 grams pac fresh watercress; finely chopped

INSTRUCTIONS

1. Brush 4 sheets of foil with melted butter.
2. Divide the onion between each piece of foil, and place a sprig of dill
on the onion.
3. Place one salmon steak on top of the onion and dill and squeeze over the
lemon juice.
4. Add seasoning to taste and a knob of butter.
5. Wrap the foil around the fish to form a parcel and place on a baking
tray in a preheated oven 180 C, 350 F, Gas Mark 4 for 20-25 minutes.
6. Meanwhile, pour the fromage frais in a bowl and stir in the chopped
watercress with seasoning to taste.
7. Remove the salmon from the foil and serve with the sauce and new
potatoes.
Converted by MC_Buster.
NOTES : A special supper dish, ideal for entertaining.
Converted by MM_Buster v2.0l.

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