| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Curtis aike, Flash3 | 1 | servings | |
INGREDIENTS
| Water | ||
| 1 | cn | Chicken broth |
| 1 | Jar red bell peppers | |
| 4 | tb | Pine nuts |
| 1/4 | c | Olive oil |
| 1 | md | Onion |
| 3 | Cloves garlic | |
| Hot red pepper flakes | ||
| 2 | tb | Chopped basil |
| Salt & pepper | ||
| 1 | cn | Salmon |
| 2 | tb | Lime juice |
| 2 | tb | Capers |
| Chopped parsley | ||
| 1 | lb | Spaghetti |
INSTRUCTIONS
Bring water & broth to boil in large pot for pasta. Saute pine nuts without oil in frying pan over medium-high heat, shaking pan, until nuts are lightly browned. Be careful, dont let them burn! Remove from pan, set aside. Reduce heat to medium & add oil to pan. Cook onions, garlic & pepper flakes for a few minutes. Add roasted peppers & basil. Stir & cook 1 minute until heated. Season to taste with salt & pepper. Put salmon in serving bowl, add lime juice, capers & parsley. Put some salt in the boiling water-broth & add pasta. Cook until al dente. Drain. Toss pasta in bowl with sauce to coat well. Serve with toasted pine nuts. Approximately 9-15 minutes. Per serving: 2567 Calories; 83g Fat (29% calories from fat); 87g Protein; 369g Carbohydrate; 47mg Cholesterol; 2162mg Sodium By Patty <designwest@ameritech.net> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2021 Converted by MM_Buster v2.0l.
A Message from our Provider:
“As a former fetus, I oppose abortion…”