CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Mexican | Chili, Mexican, Sauces | 6 | Servings |
INGREDIENTS
2 | T | Butter |
1 | Onion, chopped | |
1 | Green pepper, chopped | |
1 | Clove garlic, minced | |
2 | T | Flour |
1/2 | t | Salt |
1 | T | Gebhardt's Chili Powder |
1 | c | Tomatoes |
1 | c | Meat stock or water |
INSTRUCTIONS
Cook onion, green pepper and garlic in the butter until soft; add flour, salt and Gebhardt's Chili Powder and stir until smooth. Add tomatoes and meat stock or water. Cook until thickened and smooth. Strain if desired. Courtesy of Garry's Home Cookin' http://www.netrelief.com/cooking Recipe by: Gebhardt's Mexican Cookery for American Homes (1936) Posted to MC-Recipe Digest by "Garry Howard" <garry@netrelief.com> on Feb 1, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 64
Calories From Fat: 35
Total Fat: 4g
Cholesterol: 10.2mg
Sodium: 253.2mg
Potassium: 153.2mg
Carbohydrates: 6.8g
Fiber: 1.2g
Sugar: 2.4g
Protein: 1.1g