| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salsa | 4 | Servings | |
INGREDIENTS
| 1 | t | Olive oil |
| 1 | Onion, diced | |
| 2 | Cloves garlic, crushed | |
| 2 | Tomatoes, seed chop | |
| 2 | Jalapenos, seeded chopped | |
| 1 | t | Dried oregano |
| 1/4 | t | Cumin |
| 1/4 | t | Salt |
| 1/4 | t | Black pepper |
INSTRUCTIONS
In a microwave safe dish, combine olive oil, onion, jalapenos, garlic, tomatoes, oregano, cumin, salt and pepper. Stir to mix well. Cover with wax paper. Place in microwave, on high, for 4 minutes. Stir after 2 minutes. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 28
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 372.1mg
Potassium: 55mg
Carbohydrates: 4.2g
Fiber: 1.4g
Sugar: 1.9g
Protein: <1g