CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits |
Mexican |
Salsa, *new-acq |
6 |
Servings |
INGREDIENTS
1 |
c |
Yellow tomatoes*; finely chopped |
1/2 |
c |
Red onion; minced |
1/2 |
c |
Fresh cilantro; loosely packed and finely chopped |
1 |
md |
Habanero pepper; cored and minced |
1/2 |
ts |
Grated orange zest |
2 |
tb |
Fresh orange juice |
1 |
tb |
Fresh lime juice |
1 |
tb |
Grapefruit juice |
INSTRUCTIONS
In small bowl, combine tomatoes, onion, cilantro, pepper, zest and orange,
lime and grapefruit juices; let stand 30 minutes, until flavors are
blended.
EACH SERVING (1/4 CUP) PROVIDES: 3/4 Vegetable, 5 Optional Calories
PER SERVING: 17 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg
Cholesterol, 5 mg Sodium, 4 g Total Carbohydrate, 1 g Dietary Fiber, 1 g
Protein, 9 mg Calcium
* Yellow tomatoes give this sauce a gorgeous color, but if they are not
available use red ones. If habanero peppers are not available, substitute 2
medium serrano peppers. The zest of the orange is the peel without any of
the pith (white membrane). To remove zest from orange, use a zester or the
side of a vegetable grater.
>Recipe from Weight Watchers Slim Ways Mexican MC-version from Pat Hanneman
(KitPath)
(C) Weight Watchers Light and Tasty Deluxe 1997 The Learning Company, Inc.
Recipes Weight Watchers International, Inc., owner of the registered
trademark.
Notes: >from WW: This strange-looking name means sauce hot enough to heat a
dog's nose--and it is! Habanero peppers are more than hot, with a fruity
aroma like no other. Removing the seeds and veins will cool the fire a bit.
By all means, wear gloves when handling this pepper! Serve this sauce as a
condiment with just about anything: eggs, fish, poultry or meat, or stir a
spoonful into soup just before serving. Recipe may be prepared ahead;
refrigerate, covered, for up to 3 days.
Recipe by: Weight Watchers Slim Ways Mexican
Posted to MC-Recipe Digest by KitPATh <[email protected]> on Feb 25,
1998
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