| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Appetizers, Indian | 1 | Recipe | |
INGREDIENTS
| 3 | T | Ghee* |
| 1 | c | Whole-wheat flour |
| 1 | pn | Salt |
| 1 | pn | Baking powder |
| Water, as necessary |
INSTRUCTIONS
Rub the ghee into the flour. Stir in salt & baking powder & continue to rub until you have a crumbly texture. Gradually add water as necessary & knead into a stiff but pliable dough. Divide dough into four equal portions & shape into a ball. Flatten each portion & then roll out into a thin, round disk. Cut each disk in half & set aside, covered with a damp towel until until the filling is ready. * I use vegetable oil. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 455
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 354.6mg
Potassium: 134.1mg
Carbohydrates: 95.5g
Fiber: 3.4g
Sugar: <1g
Protein: 12.9g