| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Mexican | Poultry, Mexican | 1 | Servings |
INGREDIENTS
| 3 | Chicken breasts;halved — | |
| Boned & skinned | ||
| 1 | c | Whole corn kernel — |
| Drained | ||
| 2 | ts | Cumin |
| 2/3 | c | Picante Sauce |
| 1 | ts | Garlic salt |
| 1/2 | c | Red bell pepper — diced |
| 1 | ts | Oil |
| 2 | tb | Fresh cilantro — chopped |
| 1 | c | Canned Black Beans — rinse |
| & Drain |
INSTRUCTIONS
My wife and I have chicken several times a week. Here is a favorite recipe that I fix with several variations. (Cube the chicken and saute with the seasonings, finish recipe and use as a burrito filling!) Sprinkle both sides chicken with 1 ts of cumin and garlic salt. Heat oil in 12" skillet over medium high heat. Cook chicken 3 min. In medium bowl combine beans, corn, picante sauce, red pepper and remaining tsp cumin. Turn chicken. Spoon bean muxture evenly over chicken. Reduce heat to medium. Cook uncovered 6 to 7 minutes until chicken is cooked through. Push bean mixture off chicken into skillet. Transfer chicken to serving platter, using a slotted spoon. Keep warm. cook bean mixture over high heat 2 to 3 minutes, stirring frequently, until thickened. Spoon bean mixture over chicken. Sprinkle with cilantro. * --- * ---- * --- * --- * --- * --- * --- * --- * | Gary Watson | Disclaimer: I am a clerk, | * Santa Cruz Mtns * therefore, I have no * | Los Gatos,CA | opinion. | * --- * ---- * --- * ~-- * --- * --- * --- * --- * Recipe By : EAT-L Gary Watson <watson@RAHUL.NET> From: The Cuisines Of Mexico By Diana K File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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