| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Vegetarian, Vegan, Main dish, Easy | 2 | Servings |
INGREDIENTS
| 1 1/2 | tb | Sunflower oil |
| 3 | oz | Kidney beans; cooked |
| 3 | oz | Bulgur; cooked |
| 3 | oz | Brown rice; cooked |
| 3 | oz | Mushrooms; sliced |
| 3 | oz | Carrots; sliced |
| 1 | oz | Scallions; chopped |
| 1 | oz | Tomato sauce |
| 1/2 | ts | Oregano |
| 1/2 | ts | Salt |
| 3 | oz | Spinach leaves |
INSTRUCTIONS
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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