| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Japanese | Satay | 1 | servings | |
INGREDIENTS
| 1 1/2 | lb | Sirloin steak |
| 1/2 | ts | Ground coriander |
| 1/4 | ts | Garlic powder |
| 1 | tb | Brown sugar |
| 1 | tb | Soy sauce |
| 1/2 | tb | Lemon juice |
| 1/2 | ts | Monosodium glutamate |
| Salt and pepper to taste | ||
| 16 | Skewers |
INSTRUCTIONS
Cut meat into 3/4-inch cubes. Mix with all ingredients and marinate for about 1 hour. Thread 5 to 6 pieces of meat on each skewer. Broil over charcoal until done, turning frequently. Serve hot. Serves 4. Note: Steel or bamboo skewers can be used. Bamboo skewers are available in Japanese stores. Per serving: 1429 Calories (kcal); 94g Total Fat; (60% calories from fat); 127g Protein; 12g Carbohydrate; 427mg Cholesterol; 1682mg Sodium Food Exchanges: 0 Grain(Starch); 17 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 7 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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