Name: Saucy Beef Stew
Ingredients: 2 lb Stewing beef, cubed; 1/4 c Flour (all purpose); 1/2 ts Salt; 1/4 ts Black pepper; 2 c Beef stock; 1/2 c Dry red wine; 1 cn Tomatoes 14oz drained; 5 Carrots, sliced; 2 Onions, sliced; 1 1/2 c Mushrooms, sliced (1/4 lb); 1/2 ts Rosemary, crushed and dried

CATEGORY	CUISINE	TAG	YIELD
Meats	Dutch	Meats, Beef, Stews, Main dish	6	Servings

INGREDIENTS

2	lb	Stewing beef, cubed
1/4	c	Flour (all purpose)
1/2	ts	Salt
1/4	ts	Black pepper
2	c	Beef stock
1/2	c	Dry red wine
1	cn	Tomatoes 14oz drained
5		Carrots, sliced
2		Onions, sliced
1 1/2	c	Mushrooms, sliced (1/4 lb)
1/2	ts	Rosemary, crushed and dried

INSTRUCTIONS

In a bag, toss beef with flour, salt and pepper. Arange beef on a baking
sheet; bake in 500 F (260 C) oven for 10 to 15 minutes or until lightly
browned. Meanwhile in a large Dutch oven, combine beef-stock, wine,
carrots, onions mushrooms and rosemary, breaking up tomatoes with a fork;
bring to the boil. Add browned beef; bake in 300 F (150 C) oven for 2 hours
or until beef is tender.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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