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CATEGORY CUISINE TAG YIELD
Meats Dutch Cabbage, Chicken 4 Servings

INGREDIENTS

1/3 c Apple juice
1/4 c Catsup
2 T Brown sugar
2 T Soy sauce
1/4 t Crushed red pepper
2 1/2 lb Chicken thighs
4 T Oil, divided
1/2 To 1 head cabbage, shredded
1 t Slat

INSTRUCTIONS

In medium bowl combine apple juice, catsup, brown sugar, soy sauce and
crushed red pepper. Add chicken and toss to coat. Cover and
refrigerate for one hour or more. In Dutch oven, over High heat, heat
2 T. oil until very hot. Add chicken and stir fry until well browned.
Stir in marinade. Reduce heat to Low. Cover and simmer for 20-25
minutes, turning, until tender and well glazed. During last 15  minutes
of cooking, prepare cabbage. In large skillet over High heat,  heat
last 2 T. oil until very hot. Add cabbage and salt. Stir fry  until
tender crisp for 7-10 minutes. spoon onto platter. Place  chicken on
cabbage.  Recipe By     : Source Unknown/bobbi744@sojourn.com  Posted
to MC-Recipe Digest V1 #232  Date: Tue, 01 Oct 1996 14:01:19 -0400
From: Robertal Banghart <bobbi744@sojourn.com>  NOTES : Per serving:
665 calories.=20

A Message from our Provider:

“Jesus: so far ahead of his time that we’re still no closer to catching up”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 520
Calories From Fat: 220
Total Fat: 24.7g
Cholesterol: 235.3mg
Sodium: 684mg
Potassium: 799.4mg
Carbohydrates: 15.8g
Fiber: <1g
Sugar: 13.9g
Protein: 56.8g


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