| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains | Meat | 4 | Servings | |
INGREDIENTS
| 1 | up to | |
| 2 | T | Vegetable oil |
| 3/4 | lb | Beef top sirloin steak, cut |
| in thin strips | ||
| 1/2 | t | Garlic salt |
| 1/8 | t | Cayenne |
| 1 3/4 | c | Water |
| 1 | 5-oz Uncle Ben's long | |
| grain & wild rice beef | ||
| stock sauce with | ||
| vegetables | ||
| 1/2 | Green pepper, cut into | |
| thin strips | ||
| 1 | Tomato, coarsely chopped |
INSTRUCTIONS
Heat oil in 10-inch skillet over high heat. Add beef; sprinkle with garlic salt and cayenne. Cook, stirring, until lightly browned. Remove from skillet. Set aside. Pour any excess fat from skillet. Add water and contents of seasoning packets to skillet; stir. Bring to a boil. Reduce heat, cover and simmer 5 minutes. Stir in reserved beef and green pepper. Sprinkle tomato over top. Cover and let stand 5 minutes, or until desired consistency. Stir before serving. FROM "SIMPLY DELICIOUS", RECIPES UNCLE BEN'S WILD RICE PRODUCTS From a collection of my mother's (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 111
Total Fat: 12.5g
Cholesterol: 11.9mg
Sodium: 969.3mg
Potassium: 145.9mg
Carbohydrates: 11g
Fiber: 2.6g
Sugar: <1g
Protein: 7g