| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Eggs | Swiss | 1 | Servings | |
INGREDIENTS
| 1 | lb | Bulk pork sausage |
| 1 | Onion, chopped | |
| 1 | c | Shredded Swiss Cheese |
| 1 | Egg, beaten | |
| 1/4 | t | Ground nutmeg |
| 1 | c | Self-rising cornmeal |
| 1 1/2 | c | Milk |
| 4 | T | Melted margarine |
INSTRUCTIONS
1997 In skillet cook sausage and onion until meat is brown and onion is tender; break up sausage with fork. Stir in cheese, egg and nutmeg. Combine cornmeal, milk, and margarine; pour into buttered baking pan. Spoon sausage over mixture evenly. Bake at 350 degrees twenty- five to thirty minutes. Serve hot, cut in squares or wedges. Posted to EAT-L Digest 26 Mar 97 by J Wendel <jwendel@REDSHIFT.COM> on Mar 26,
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Nutrition (calculated from recipe ingredients)
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Calories: 2864
Calories From Fat: 1634
Total Fat: 183.5g
Cholesterol: 667.8mg
Sodium: 5576.5mg
Potassium: 2327.4mg
Carbohydrates: 164.6g
Fiber: 13.4g
Sugar: 27g
Protein: 138.2g