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CATEGORY CUISINE TAG YIELD
Meats, Grains Italian Italian, Pork 6 Servings

INGREDIENTS

2 lb Sweet Italian sausage
2 c Of water
5 T Olive oil
4 Potatoes, peeled
Cut into small pieces
2 Onions, thinly sliced
2 Red or green sweet
Peppers, seeded cut
Into strips
Salt and freshly ground
Black pepper to taste
2 c Canned crushed
Italian-style or whole
Tomatoes

INSTRUCTIONS

Pierce sausages in several places with a fork. Put sausages in water
in a large skillet. Bring water to a boil.  Cook 10 to 15 minutes  over
medium heat, turning sausages during the cooking.  By the end of  the
cooking time water should have evaporated leaving sausages and  some of
their fat in skillet. Brown sausages on all sides. Add  Friggione to
skillet. Cook Friggione and sausages 5 to 8 minutes  longer.  Serve
immediately. Makes 4 to 6 servings. FRIGGIONE Heat oil  in a large
skillet. Add potatoes, onions and peppers. Season with  salt and
pepper. Cook uncovered over low heat 30 minutes, stirring  several
times.  Press tomatoes through a food mill or a sieve to  remove seeds.
Add tomato pulp to skillet. Cook uncovered over medium  heat 25 to 30
minutes or until mixture reduces to a medium-thick  consistency. Add
salt and pepper to taste.  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1245
Calories From Fat: 807
Total Fat: 90.8g
Cholesterol: 317.2mg
Sodium: 3423mg
Potassium: 994mg
Carbohydrates: 33.3g
Fiber: 4.4g
Sugar: 4.4g
Protein: 79.3g


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