CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Italian | Meat | 4 | Servings |
INGREDIENTS
2 | up to | |
3 | Servings Italian sausages | |
turkey sausages ok | ||
1 | up to | |
2 | lb | Mustard greens, or spinach |
or kale | ||
Olive oil | ||
Garlic salt |
INSTRUCTIONS
Date: Mon, 1 Apr 96 8:33:53 EST submitted by: MCTYREG@baylor.edu (George McTyre, Waco, Texas) Here's an easy, traditional Italian recipe. Any kind of greens may be used. Thoroughly wash a few bunches of mustard greens. Break tough stems, and break leaves if large. Place in a large kettle with just a bit of water at bottom; sprinkle with salt. Cook until greens are competely wilted and fairly tender. Drain THOROUGHLY. I usually squeeze them lightly to remove the excess water. In a large saucepan, slowly cook and brown the turkey sausage. They should be a nice golden brown and the juices should run clear. When they seem ready, move them to the side of the pan, and add the drained greens. Using something like a pair of tongs, pick them up so and "toss" them so that they become are completely warmed. (I usually sprinkle them somewhat generously with olive oil and put on a bit of garlic salt). They can be served directly from the saute pan. Serve with crusty bread and a nice chianti. DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 1 APRIL 1996 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 1313
Calories From Fat: 953
Total Fat: 107.4g
Cholesterol: 407.7mg
Sodium: 5077.8mg
Potassium: 237.4mg
Carbohydrates: 9.2g
Fiber: 0g
Sugar: 0g
Protein: 82g