| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | From my gar, Vegetables | 1 | Servings | |
INGREDIENTS
| 2 | T | Olive or walnut oil |
| 1/2 | c | Walnuts |
| 1 | lb | Green beans, tipped and |
| blanched |
INSTRUCTIONS
In large pan or wok heat oil. Add green beans and walnuts. Saute for 3 minutes. Serve. Recipe By : FROM MY GARDEN Posted to MC-Recipe Digest V1 #230 Date: Mon, 30 Sep 1996 00:48:08, -0500 From: KKBG35A@prodigy.com (MRS RUTH D BURKHARDT)
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Nutrition (calculated from recipe ingredients)
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Calories: 383
Calories From Fat: 319
Total Fat: 38.1g
Cholesterol: 0mg
Sodium: 1.2mg
Potassium: 258mg
Carbohydrates: 8g
Fiber: 3.9g
Sugar: 1.5g
Protein: 8.9g