CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Molto04 | 4 | Servings |
INGREDIENTS
8 | T | Virgin olive oil, divided |
3 | Bell peppers, red green and | |
yellow cored seeded | ||
And cut into 1/4" thick | ||
strips | ||
3 | Jalapenos, seeded and | |
Thinly sliced lengthwise | ||
1 | T | Chopped fresh thyme leaves |
20 | Fresh langostinos | |
1/2 | c | Almond flour |
Juice of 1 lemon | ||
1 | c | Opal basil leaves – |
loosely packed | ||
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste |
INSTRUCTIONS
In a large saute pan over medium heat, saute bell peppers and jalapenos in 4 tablespoons of the olive oil until softened and starting to lightly brown, 8 to 9 minutes. Add fresh thyme and set aside to cool. In another saute pan, heat remaining virgin olive oil until smoking. Cut langostinos lengthwise in half and dredge flesh side in almond flour. Cook langostinos flesh-side down, until golden brown (about 1 minute) turn and cook another minute on the other side. Add lemon juice and remove from heat. Add basil leaves to pepper mixture and season with salt and pepper. Divide pepper mixture among four plates, place warm langostinos in stacks over pepper mixture, and serve. This recipe yields 4 antipasto servings. Comments: The original recipe title as listed is "Sauteed Langostinos In Almond Flour Crust With Sweet And Hot Chilies". Recipe Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK ~ (Show # MB-5638 broadcast 02-26-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - [email protected] ~or- [email protected] 07-10-1998 Recipe by: Mario Batali Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 107
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 0mg
Sodium: 554.8mg
Potassium: 101.2mg
Carbohydrates: 11.3g
Fiber: 2.4g
Sugar: 1.7g
Protein: 12.2g