| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Infood02 | 1 | Servings | |
INGREDIENTS
| 8 | oz | Burger meat |
| Olive oil | ||
| Salt | ||
| Pepper | ||
| 6 | Jalapenos, seeded | |
| Olive oil | ||
| Salt | ||
| Pepper | ||
| 2 | T | Olive oil |
| 2 | Onions sliced 1/4-inch thick | |
| 1/2 | c | BBQ sauce |
| Yukon Gold potatoes | ||
| Canola or peanut oil for | ||
| frying | ||
| Salt | ||
| 1 | Onion – Bermuda or Vidalia | |
| Milk to cover | ||
| All purpose flour | ||
| Salt | ||
| Pepper |
INSTRUCTIONS
Brush burgers with oil, salt, and pepper to taste. Grill to desired doneness. Sauteed Jalapenos: Cut jalapenos into rings. Heat skillet. Add oil, jalapenos, and salt and pepper to taste. Saute until jalapenos are just softening. BBQ Glazed Onions: Heat olive oil in a skillet over high heat, saute onions until they start to caramelize. Add BBQ sauce to onions and continue to saute for 4 more minutes. Yield: 1 1/2 cups Fries Hand cut the potatoes 1/4-inch by 1/4-inch and put them into a bowl of cold water. Heat oil to 350 degrees. Drain potatoes and pat them dry. Fry the potatoes in small batches until they just start to get some color. Set them aside until you are ready to fry them again. Heat the oil again to 350 degrees and fry for the second time until they are golden and crisp. Onion Rings: Cut onion into 1/4-inch rings and soak in enough milk to cover for 10 minutes. Drain onion slightly then dredge in mix of flour mixed with salt and pepper to taste. Heat oil to 350 degrees and fry until golden. Drain on paper towels to remove excess oil and pat dry. Converted by MC_Buster. Per serving: 264 Calories (kcal); 27g Total Fat; (91% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #IND309 Converted by MM_Buster v2.0n.
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“Give God what’s right — not what’s left.”
Nutrition (calculated from recipe ingredients)
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Calories: 2665
Calories From Fat: 1084
Total Fat: 122.3g
Cholesterol: 117.9mg
Sodium: 2864.6mg
Potassium: 1130.8mg
Carbohydrates: 316.1g
Fiber: 15.8g
Sugar: 13.2g
Protein: 72.4g