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CATEGORY CUISINE TAG YIELD
Meats, Dairy Beef, Casseroles 4 Servings

INGREDIENTS

2 lb Round steak, cut into 1/2
Inch cubes
3 T Oil
1 Onion, chopped
1 Clove garlic, minced
3 T Flour
3 oz Can of mushrooms, undrained
1/2 c Chopped celery
1 c Sour cream
8 oz Tomato sauce
1 t Salt
Pepper
Chopped celery, for garnish
Chopped chives, for garnish

INSTRUCTIONS

In a large saucepan, heat oil. Add beef. Brown. Add onion and garlic.
cook, stirring, until onions are transparent. Add flour, stirring
until beef cubes are coated. Add mushrooms with juice and celery. In  a
small bowl, combine remaining ingredients. Mix well. Pour over  meat.
Toss well. Remove from heat. Turn mixture into a greased 2  quart
casserole dish.Cover. Bake at 325 for 1 1/4 to 1 1/2 hours  until meat
is tender. Sprinkle with chopped celery and chives.  Source: MGR
recipes  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 965
Calories From Fat: 746
Total Fat: 83.4g
Cholesterol: 190.9mg
Sodium: 1102.6mg
Potassium: 1004.3mg
Carbohydrates: 14.6g
Fiber: 2.4g
Sugar: 7g
Protein: 41.3g


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