| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables | 4 | Servings | |
INGREDIENTS
| 4 | c | Water |
| 1 | c | Quick-cooking grits, uncooked |
| 1/2 | c | Minced green onions |
| 1/4 | ts | Salt |
| 1 | ds | Ground red pepper |
INSTRUCTIONS
Bring water to a boil in a medium saucepan; stir in grits and remaining ingredients. Reduce heat, and simmer, uncovered, 7 minutes or until thickened, stirring frequently. Yield: 4 servings (serving size: 1 cup). Per serving: 149 Calories; 0g Fat (3% calories from fat); 4g Protein; 32g Carbohydrate; 0mg Cholesterol; 143mg Sodium Recipe by: Cooking Light, Jul/Aug 1994, page 77 Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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