| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Muffins | 6 | servings | |
INGREDIENTS
| 2 | c | Unbleached white flour |
| 1/4 | c | Sugar |
| 1 | tb | Baking powder |
| 1 | Egg; beaten | |
| 1 | c | Evaporated skim milk |
| 1/4 | c | Low-calorie margarine; melted |
| 1/4 | ts | Savory |
| 1/2 | ts | Dried thyme |
| 1/4 | ts | Salt |
INSTRUCTIONS
Preheat the oven to 425 degrees. Combine the flour, sugar, and baking powder in a small bowl. Combine the remaining ingredients in a medium bowl. Add the dry ingredients slowly to the medium bowl, mixing until blended after each addition. Do not over beat. Fill nonstick muffin cups 2/3 full and bake for 20 to 25 minutes. Let cool for 10 minutes in the pan. Turn out to completely cool before serving. 6 servings/Serving size: 1 muffin Exchanges: Starch Exchange -- 1&1/2 Calories -- 133 Calories from Fat -- 23 Total Fat -- 3g Saturated Fat -- 1g Cholesterol -- 18mg Sodium -- 199mg Carbohydrate -- 23g Dietary Fiber -- 1g Sugars -- 6g Protein -- 4g Recipe by: http://www.diabetes.org/ada/rcptoday.html Posted to EAT-LF Digest by jaclyn@itexas.net (Jack Dickson) on May 10, 1999, converted by MM_Buster v2.0l.
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