| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Seafood, Dairy | Nuts, Popcorn, Snacks | 12 | Servings | |
INGREDIENTS
| 8 | c | Popped popcorn |
| 2 | c | Salted fish shaped crackers |
| 2 | c | Whole almonds |
| 2 | c | Thin pretzel sticks |
| 1/3 | c | Margarine or butter, melted |
| 1/4 | c | Parmesan cheese |
| 1/2 | t | Garlic salt |
| 1/4 | t | Onion powder |
INSTRUCTIONS
Heat oven to 325~. Mix popcorn, crackers, almonds and pretzels in a large bowl. Mix remaining ingredients. Pour over popcorn mix. Toss to evenly coat. Spread in ungreased 13x9" pan. Bake 15 minutes; stir. Bake 15 minutes longer. Remove from oven; cool. Store in airtight container. Makes 12 cups snack. Posted to recipelu-digest Volume 01 Number 655 by RecipeLu <recipelu@geocities.com> on Jan 31, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 356
Calories From Fat: 164
Total Fat: 19.2g
Cholesterol: 2.6mg
Sodium: 806.6mg
Potassium: 241mg
Carbohydrates: 39.2g
Fiber: 4.4g
Sugar: 1.2g
Protein: 9.8g