CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy |
Swiss |
Low-cal, Side dish, Vegetables, Microwave |
6 |
Servings |
INGREDIENTS
1 |
|
Small head savoy cabbage |
2 |
ts |
Cornstarch |
1/4 |
ts |
Paprika |
1/8 |
ts |
Garlic salt |
1/8 |
ts |
Ground white pepper |
3/4 |
c |
Milk |
1/2 |
c |
Shredded Swiss cheese |
1 |
tb |
Snipped fresh Dillweed |
INSTRUCTIONS
Cut cabbage into six wedges. Place in a microwave safe baking dish. Add 2
tablespoons water and sprinkle lightly with salt. Cover with microwave safe
plastic wrap and microwave on high power (100%) for 9 to 12 minutes, or
until tender turning wedges over and giving the dish a half turn once.
Drain, leave cover on to keep warm. Combine cornstarch, paprika, garlic
salt and white pepper in a 2 cup glass measure. Add milk. cook uncovered on
high 3 to 4 minutes or till thickened and bubbly, stirring every 30
seconds. Stir in cheese until melted. Spoon over cabbage sprinkle with
dillweed. Each Serving: 70 Calories, 6g protein, 7g Carbohydrate, 2g Fat,
9 mg Cholesterol, 139mg Sodium.
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