Sayur Goreng (sauteed Mixed Vegetables)

There is a different kind of unity enjoyed by the joining of diverse counterparts than is enjoyed by joining two things just alike. When we all sing the same melody line it is called unison, which means “one sound.” But when we unite diverse lines of soprano and alto and tenor and bass, we call it harmony; and everyone who has an ear to hear knows that something deeper in us is touched by great harmony than by mere unison.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Indo	Indonesian, Vegetables	8	Servings

INGREDIENTS

1		Onion
4		Shallots
2		Garlic clove
1		Cauliflower
6		Carrot
3		Thai chile
1		Bell pepper, green
12		Baby corn
20		Beans, yard-long
1/4	c	Oil
1/3	c	Catsup
1/3	c	Chili sauce
		Salt, to taste
		Pepper, black to taste

INSTRUCTIONS

Calories     per serving: 123 Fat grams per serving: 1 Approx. Cook
Time: 0:15 Grind onion, shallots, and garlic in a food processor into
a smooth paste.  Break the cauliflower into florets, slice the
carrots, chiles and green pepper and cut the beans into short  lengths.
Heat the oil in a large pan and saute the onion paste for  three to
four minutes, then add the vegetables and stir-fry five to  six
minutes. Add the catsup and chili sauce, season to taste with  salt and
pepper and continue to cook for another two to three  minutes, stirring
frequently. Serve immediately.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 248 Calories From Fat: 64 Total Fat: 7.2g Cholesterol: 0mg Sodium: 214.7mg Potassium: 952mg Carbohydrates: 44.2g Fiber: 2.3g Sugar: 6.2g Protein: 6.1g