Name: Scalloped Tuna
Ingredients: 1 c Soft breadcrumbs;; 1 1/2 c Skim milk;; 1 tb Margarine;; 1 Egg;; 2 Egg whites;; 1/2 ts Salt substitute;; 1/4 ts Pepper;; 1 sm Onion; minced; 1 ts Parsley flakes;; 6 1/2 oz Water-packed tuna;

I [do not] necessarily understand every decision or... agree with every action the various levels of government have taken. But that’s the very nature of submission. God doesn’t call us to follow leadership only when we fully agree with it. It has struck me that the New Testament’s posture toward civil leaders is generally positive. It seems to nudge us toward the assumption that governments are acting wisely, not foolishly; that our opinion toward their actions should generally be favorable, not skeptical; that our words about them should be supportive, not rebellious; and that our response to their decrees should generally be submissive, not resistant. Romans 13:1-7 is not about the limits of governmental authority, but about the goodness and necessity of Christian obedience. The same is true of 1 Peter 2:13-17 and Titus 3:1, not to mention Matthew 22:21.

Tim Challies

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy, Eggs		Diabetic, Fish, Low-fat/cal	5	Servings

INGREDIENTS

1	c	Soft breadcrumbs;
1 1/2	c	Skim milk;
1	tb	Margarine;
1		Egg;
2		Egg whites;
1/2	ts	Salt substitute;
1/4	ts	Pepper;
1	sm	Onion; minced
1	ts	Parsley flakes;
6 1/2	oz	Water-packed tuna;

INSTRUCTIONS

Heat breadcrumbs with milk and margarine until margarine melts.
Meanwhile, beat egg and egg whites. Stir in salt, pepper, onion,
parsley flakes, and tuna. Gradually stir in hot milk and crumbs.
Place in casserole dish and bake at 350 for 25-30 minutes.
Nutrients per serving:  Calories 165, fat 10gm, cholesterol 72mg,
carbohydrate 14gm, sodium 452mg.
Exchanges:  Bread 1, Meat 1, Fat 1.
Source:  "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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