CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | *unsorted r, Appetizers, Bon-ap, Seafood | 4 | Servings |
INGREDIENTS
1 | c | Fresh orange juice |
4 | Whole star anise | |
2 | T | Sugar |
1 | t | Cornstarch |
1 | T | Peanut oil, may be doubled |
1 | T | Orange zest, see prep note |
4 | Leeks, see prep note | |
16 | Sea scallops | |
2/11 | "This is the most flavorable scallop recipe that w, "This is the most flavorable scallop recipe that we've had |
INSTRUCTIONS
DIRECTIONS PREP ORANGE PEEL: 1 tablespoon 1/2 x 1/8-inch orange peel strips (orange part only) PREP LEEKS: 4 medium leeks (white and pale green parts only), cut crosswise into 1/2-inch pieces Boil juice and star anise in saucepan until juice is reduced to 2/3 cup, about 4 minutes. Cool; remove star anise and reserve. Whisk sugar and cornstarch into juice. Heat oil in heavy large skillet over medium-high heat. Add orange peel strips and reserved star anise to skillet and saute 1 minute. Add leeks; saute until tender, about 6 minutes. Add scallops; saute until opaque in center, turning once, about 3 minutes. Add juice mixture; boil until sauce thickens slightly, about 2 minutes. Season with salt and pepper. Bon Appetit January 1999 Flavors Of The World : Star anise has been showing up all over restaurant menus lately, even in seafood dishes. This light and lively first course was inspired by such recipes. REVIEW: Heater (jgue@telusplanet.net) from Lloydminster, AB Canada on in a long time. Even more importantly, the recipe is true to its times and method of preparation. The Star Anise is a wonderful change. My guests are still ranting about this one!" -- Reader from Canada EACH 176 cals, 5g fat (25% cff) estimated by mastercook and kitpath@earthlink.net 3/99 Recipe by: Bon Appetit January 1999 Flavors Of The World Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 14, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 62
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.1mg
Potassium: 156.3mg
Carbohydrates: 14.5g
Fiber: <1g
Sugar: 11.5g
Protein: <1g