Name: Scallops with Fresh Pineapple
Ingredients: 1 ts Dark sesame oil; 1 lb Fresh sea scallops; 2 ts Low-sodium soy sauce; 1/8 ts Crushed red pepper; 1 cl Garlic, minced; 1 c Cubed fresh pineapple; 1/3 c Chopped fresh basil leaves; 1 ts Peeled, grated gingerroot; 1 tb Water; 1 ts Cornstarch; 2 c Hot cooked rice (jasmine); Fresh basil sprigs (OPT)

As an obedient believer, you are to stand firm in the strength of the Lord, to be sober in spirit, and to remain alert in order to resist the schemes of the devil. However, in all areas of your walk as a believer, you are incapable in your own strength and insufficient in your own resources to overcome the wiles and temptations of Satan. Therefore, you must put on the full armor of God to be an overwhelming conqueror in your continuing spiritual battle.

John Broger

CATEGORY	CUISINE	TAG	YIELD
Seafood, Fruits, Grains		Fish, Fruits/nuts	4	Servings

INGREDIENTS

1	ts	Dark sesame oil
1	lb	Fresh sea scallops
2	ts	Low-sodium soy sauce
1/8	ts	Crushed red pepper
1	cl	Garlic, minced
1	c	Cubed fresh pineapple
1/3	c	Chopped fresh basil leaves
1	ts	Peeled, grated gingerroot
1	tb	Water
1	ts	Cornstarch
2	c	Hot cooked rice (jasmine)
		Fresh basil sprigs (OPT)

INSTRUCTIONS

Heat oil in a nonstick sillet over medium-hugh heat until hot. Add next
four ingredients; cook 4 minutes or until scallops are opaque, stirring
frquently. Add pineapple, chopped basil, and gingerroot; stir well. Combine
water and cornstarch; add to scallop mixture. Bring to a boil; cook 1
minute or until thickened, stirring constantly. Serve over rice. Garnish
with basil, if desired. Per serving (1/2 cup scallop mixture and 1/2 cup
rice): 249 calories (8% from fat).
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“God is unfeeling? Ha! Alongside him we’re as cold as stones”