| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | All newly t, Poultry, Salads | 4 | Servings | |
INGREDIENTS
| 2 | T | Cider vinegar |
| 1 | t | Dijon-style mustard |
| 1/8 | t | Salt |
| 1/8 | t | Pepper |
| 1/4 | c | Olive oil |
| 2 | Aruglula, trimmed washed | |
| dried bite sized pieces | ||
| 1 | Head Belian endive, cored | |
| cut in strips | ||
| 1/2 | c | Seasoned bread crumbs |
| 4 | Turkey cutlets, about 3/4 | |
| pound | ||
| 3 | T | Dijon style mustard |
INSTRUCTIONS
Whisk vinegar, 1 teaspoon mustard, salt, pepper and oil in large bowl. Add arugula, radicchio and endive. Heat broiler. Coat broiler rack with cooking spray. Place bread crumbs on waxed paper. Brush cutlets with mustard. Dip in crumbs, pressing to stick. Place on broiler rack. Lightly coat cutlets with cooking spray. Broil 4 inches from heat 4 minutes or until golden, turning once. Divide greens evenly among 4 dinner plates. Arrange turkey on greens. Serve immediately. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #683 by L979@aol.com on Jul 21, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1698
Calories From Fat: 1145
Total Fat: 129.3g
Cholesterol: 573.4mg
Sodium: 4069.8mg
Potassium: 138.4mg
Carbohydrates: 56.3g
Fiber: 1.3g
Sugar: <1g
Protein: 83.5g