| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Bavarian | Main dish | 1 | Recipe |
INGREDIENTS
| 2 | lb | Pork shoulder |
| 1 | Onion, diced | |
| 2 | Carrots, diced | |
| 1 | Celery rib, diced | |
| 3 | c | Beef broth |
| Salt | ||
| Pepper | ||
| 1 | t | Caraway seeds |
| 1 | t | Cornstarch |
INSTRUCTIONS
Heat oil in big pot (a pressure cooker is even better). Salt and pepper meat and brown it slightly on all sides to close pores of meat. Remove meat from pan and discard oil. Braise onions lightly. Prepare broth in separate pot, ad hot broth to onions. Add meat, carrots, caraway, and celery. Cook about 90 minutes or until meat is tender (about 50 minutes in pressure cooker). Remove meat and cut in slices. Add cornstarch to make smooth sauce; boil for about one minute. Serve with potato dumplings. Source: Alex Lauterbach Posted to MM-Recipes Digest by "Robert Ellis" <[email protected]> on Nov 17, 1998
A Message from our Provider:
“Forgive your enemies – it messes with their heads!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1872
Calories From Fat: 1034
Total Fat: 114.6g
Cholesterol: 562.5mg
Sodium: 3639.7mg
Potassium: 4008.9mg
Carbohydrates: 31.2g
Fiber: 7.6g
Sugar: 12.9g
Protein: 169.6g