CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Dilly, Dines, Out | 4 | Servings |
INGREDIENTS
1 | oz | Butter |
1 | lb | Flaked smoked haddock |
8 | Beaten eggs | |
A pinch of salt | ||
1/2 | t | Fresh ground pepper |
1/2 | c | Single cream |
INSTRUCTIONS
Heat the butter in a pan and add the haddock, which should be cooked for just 1 minute. Next take the beaten eggs, and fold them into the fish. Add the seasoning after a minute - but leave out the salt if the haddock is fairly salty. Just when the dish looks golden and still has a melty look to it, pour in your single cream and stir. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 194
Calories From Fat: 136
Total Fat: 15.3g
Cholesterol: 387.2mg
Sodium: 215.5mg
Potassium: 143.2mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 12.6g