| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | servings | ||
INGREDIENTS
| 1 | Block tofu; (I use Mori Nu) | |
| 1/4 | ts | Turmeric |
| 1 | ts | Chicken-like seasoning |
| 1/8 | ts | Onion powder |
| 1/8 | ts | Garlic powder |
INSTRUCTIONS
Squeeze liquid from tofu. Mash in skillet. Add seasonings and stir. Cook on medium heat until all the liquid is absorbed. I have found that when adding vegetables it takes a very long time for the liquid to absorb, so I bake at 350 for 30 minutes when adding vegetables to this recipe. I have used several different kinds of tofu and they all work well. Posted to fatfree digest by gina olds <golds@linknet.kitsap.lib.wa.us> on Aug 11, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“The Wages of Sin is Death. Repent Before Payday”