| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains, Vegetables | Vietnamese | Oriental, Salads, Vietnamese | 4 | Servings |
INGREDIENTS
| 1 | Head white cabbage, cored | |
| thinly sliced | ||
| 4 | To 6 garlic cloves, chopped | |
| 1/2 | English cucumber, cut into | |
| bite-sized pieces | ||
| 1 | Carrot, coarsely grated | |
| 1/2 | c | Distilled white vinegar |
| 3 | T | Sugar or honey |
| 3 | T | Soy sauce or fish sauce |
| 2 | Fresh chiles, seeded | |
| chopped | ||
| 1/4 | c | Mild vegetable oil |
| 2/3 | c | Dry-roasted peanuts |
| coarsely chopped | ||
| 2 | To 3 tablespoons coarsely | |
| chopped cilantro |
INSTRUCTIONS
Toss cabbage with garlic, cucumber, carrot, vinegar, sugar or honey, soy sauce or fish sauce, chiles and vegetable oil. Chill until ready to serve, then top with peanuts and cilantro. Serves 4 to 6. PER SERVING: 205 calories, 6 g protein, 11 g carbohydrate, 17 g fat (2 g saturated), 0 mg cholesterol, 535 mg sodium, 4 g fiber. Posted by Stephen Ceideberg; October 31 1992. Posted to MealMaster Recipes List, Digest #156 Date: Wed, 05 Jun 1996 14:22:34 -0700 From: Jo & Pete <jopete@odyssee.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 299
Calories From Fat: 224
Total Fat: 26.3g
Cholesterol: 0mg
Sodium: 194mg
Potassium: 439.1mg
Carbohydrates: 12.6g
Fiber: 4.6g
Sugar: 2.3g
Protein: 8.4g