| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish, Seafood | 4 | Servings | |
INGREDIENTS
| 1 | lb | Sea bass fillets |
| 1 | T | Fresh parsley, minced |
| 1/4 | t | Chives |
| 1/4 | t | Marjoram |
| 1/4 | t | Tarragon |
| 1/8 | t | Rosemary |
INSTRUCTIONS
x Juice of 1/4 lemon; 1/2 c White wine; 4 lg Mushrooms; sliced thin 1 sm Red bell pepper; diced 3 tb Dry bread crumbs; 1/2 tb Butter; Recipe By : From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 141
Calories From Fat: 26
Total Fat: 2.9g
Cholesterol: 60.1mg
Sodium: 99.3mg
Potassium: 381.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 26.9g